The Obstacle Run

All our races

Linköping Main race

3 may 2025

Linköping Family race

4 may 2025

Lidköping Main race

30 august 2025

Lidköping Family race

31 august 2025

What is The Obstacle Run?

Kvinnor som springer över rör som ligger i vatten. Publik som hejar vid kanten.
Personer som klättrar över ett nät, ett hus i bakgrunden.
Mor och son jublar när de springer mot målgång.

The Obstacle Run is an obstacle course race held in an urban environment. The main race is approximately 8 kilometers long and consists of over 40 obstacles. There are two different classes to participate in: Competition Class and Run for fun. This means the race is suitable for both seasoned elite runners and those who have never tried an obstacle course before.

A family race is also organized, where adults and children take on a course of approximately 3 kilometers with over 20 obstacles.

Find the right class

Man som hoppar över en hög vägg.

Competition class

The competitive class is for those who have run OCR races before and want to collect ranking points. Here, the rules are stricter, and some obstacles are tougher.

Personer som kryper under ett nät på gräsmatta. De är glada.

RUN FOR FUN 4K

Run for Fun 4K is for those who wants to run a shorter version of the race, with a few less obstacles and without timing chip. The most important is to have fun!

Kvinna som bär en sandsäck på en sandstrand med vatten i bakgrunden. Hon är glad.

RUN FOR FUN 8K

Run for Fun is for those who want a truly fun challenge. Feel free to run together with your friends and colleagues and help each other overcome the obstacles on the course.

Family race

In the family race, adults and children run together. It is allowed to help each other along the course. We want to encourage the joy of movement and create a perfect opportunity to make wonderful memories!

Far lyfter dotter som klättrar fram i en armgång. Flickan är glad.

The Obstacle Run & iChallenge Sälen 2025

Peter Bláha och Karl Dyall utomhus med fjäll i bakgrunden.
Kvinna som paddar SUP på knä, med fjäll i bakgrunden.
Träningsklädd kvinna som ler, bär tung boll i fjällen.

We are proud to be a part of iChallenge Sälen 3-6 july 2025the biggest and most inspiring trainingevent in Sweden! During this unique trainingweekend we will bring some of our obstacles and offer exciting OCR-training for all participants. It will be a challenge for body and soul - an experience you don't want to miss!

What is iChallenge?

iChallenge is an unforgettable trainingexperience filled with inspiring workouts, workshops and challenges in an amazing environment. During three days you can choose between more than 30 different activities and train with some of the most prominent coaches and profiles in Sweden. It's a weekend where training, community and happiness is in focus - no matter if you're a beginner or an experienced trainingenthusiast.

VARFÖR SKA DU DELTA?

iChallenge är en unik möjlighet att utvecklas både fysiskt och mentalt i en inspirerande miljö. Träna med några av Sveriges främsta coacher, testa nya träningsformer och ta dig an utmaningar som ger både puls och adrenalin – från våra spännande OCR-pass till fjällträning, hinderbanor och workshops. Hos oss får du chansen att testa på våra specialdesignade hinder och OCR-pass, som är både roliga och utmanande.

MAIN PARTNER